The Connection between gum health and heart health

Did you know that your mouth plays an important role in protecting your heart health? Research has shown a clear link between gum disease and heart health—making your dental visits more important than ever.

How Gum Disease Affects More Than Your Smile

Gum disease, also called periodontal disease, happens when bacteria build up around the teeth and gums. This can cause inflammation, bleeding, and eventually damage to the bone that supports your teeth.

But the effects don’t stop in the mouth. The bacteria and inflammation associated with gum disease can travel through the bloodstream, contributing to problems in other areas of the body—including the heart.

The Mouth-Heart Connection

Studies have found that people with gum disease are at a higher risk of:

• Heart disease

• Stroke

• Clogged arteries (atherosclerosis)

• Diabetes

• Respiratory Diseases

• Cancer (Pancreatic and Kidney)

• Alzheimer's Disease

  
  

Inflammation is a key factor. Just as gum disease causes chronic inflammation in your mouth, it can also fuel inflammation in your blood vessels—putting extra stress on your cardiovascular system.

Taking Care of Your Gums = Protecting Your Heart

The good news is that preventing gum disease is simple and effective. By keeping your gums healthy, you’re not only preserving your smile—you’re also taking steps to protect your heart.

Here’s how to lower your risk:

• Brush at least twice daily.

• Floss once a day to remove bacteria between teeth.

• Visit your dentist regularly for cleanings and exams.

• Avoid tobacco use, which raises risks for both gum disease and heart problems.

• Eat a healthy, balanced diet rich in proteins and packed with nutrients.

  
  

Smiles & Hearts, Together for Health

At Elite Smile Center of The Woodlands, we are proud to support the American Heart Association in spreading awareness of the vital connection between oral health and heart health. When you care for your healthy smile, you’re also caring for your healthy heart.